kilna's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
200.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
4671 kcal Fat: 189.70g | Prot: 162.32g | Carb: 568.68g.   Breakfast: Cream (Half & Half), Dunkin' Donuts Old Fashioned Cake Donut, Nabisco Nutter Butter (Package), Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb. Lunch: Costco BBQ Pork Ribs, Pepsi Pepsi Throwback (Bottle), Macaroni or Pasta Salad, Grapes, Potato French Fries, Blueberries, Cantaloupe Melons, Pineapple, Orange Soda. Dinner: Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Nabisco Nutter Butter (Package), Ace Apple Hard Cider. more...
3448 kcal Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Hacker's Diet

Other Journals for The Hacker's Diet



kilna's weight history


kilna's Recent Activity

kilna's Own Activity

kilna updated their Exercise Diary.
kilna updated their Exercise Diary.
kilna updated their Exercise Diary.
kilna recorded a Weigh In at 221.0 lb.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

MustFixEverything recorded a Weigh In at 249.6 lb.
fearthepenguin recorded a Weigh In at 218.2 lb.
SLMW recorded a Weigh In at 151.8 lb.
kilna updated their Exercise Diary.
aolney recorded a Weigh In at 204.6 lb.