kilna's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
200.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
4671 kcal Fat: 189.70g | Prot: 162.32g | Carb: 568.68g.   Breakfast: Cream (Half & Half), Dunkin' Donuts Old Fashioned Cake Donut, Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb, Nabisco Nutter Butter (Package). Lunch: Pepsi Pepsi Throwback (Bottle), Costco BBQ Pork Ribs, Blueberries, Orange Soda, Pineapple, Cantaloupe Melons, Potato French Fries, Grapes, Macaroni or Pasta Salad. Dinner: Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Ace Apple Hard Cider, Nabisco Nutter Butter (Package). more...
3448 kcal Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 2.2 lb a week



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