rachett1968's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1868 kcal Fat: 47.91g | Prot: 39.38g | Carb: 327.66g.   Breakfast: Apple Turnover or Dumpling, Apple Turnover or Dumpling, Tomatoes, Butter Toffee Popcorn, Nesquik 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Alpro soya natural, Cretan rusks - galaxia. more...
on diet rachett1968's own diet   losing 0.4 lb a week

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rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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KNuccio commented on Danyellehawkins's Journal Entry.
the happy duck recorded a Weigh In at 138.0 lb.
bumbye recorded a Weigh In at 145.0 lb.
hawest joined challenge Lose 5 lbs by 8/31/14.
Rolandman joined group The 100 Club.
TMFLTFSPierre recorded a Weigh In at 251.2 lb.
ClassicRocker supported northernmusician's Journal Entry.
sgiller90 recorded a Weigh In at 280.0 lb.