rachett1968's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1868 kcal Fat: 47.91g | Prot: 39.38g | Carb: 327.66g.   Breakfast: Tomatoes, Cretan rusks - galaxia, Alpro soya natural, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Butter Toffee Popcorn, Apple Turnover or Dumpling, Apple Turnover or Dumpling. more...
on diet rachett1968's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing recorded a Journal Entry.
Charleyburt recorded a Weigh In at 196.6 lb.
dj dvd recorded a Journal Entry and a Weigh In at 183.9 lb.
weescotslassymo commented on their Weigh In.
MadSammyboy recorded a Weigh In at 266.0 lb.
madaboutmoose commented on JovialJ's Journal Entry.
mjhill recorded a Weigh In at 178.0 lb.
Hipaagrammy recorded a Journal Entry.