rachett1968's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1868 kcal Fat: 47.91g | Prot: 39.38g | Carb: 327.66g.   Breakfast: Cretan rusks - galaxia, Tomatoes, Apple Turnover or Dumpling, Alpro soya natural, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Butter Toffee Popcorn, Apple Turnover or Dumpling. more...
on diet rachett1968's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.8 lb.
rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Sugar Waffle's Journal Entry.
jonathanemil recorded a Weigh In at 219.9 lb.
RobertBurns recorded a Weigh In at 187.2 lb.
wholefoodnut replied to NoSugarGoal's post - Is anyone aiming for a NO Sugar diet?.
BeytiB recorded a Weigh In at 309.8 lb.
jimiam recorded a Weigh In at 207.2 lb.
yankeeb recorded a Weigh In at 235.5 lb.
BulletProof3 supported Sugar Waffle's Journal Entry.