rachett1968's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1868 kcal Fat: 47.91g | Prot: 39.38g | Carb: 327.66g.   Breakfast: Cretan rusks - galaxia, Tomatoes, Apple Turnover or Dumpling, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Butter Toffee Popcorn, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Apple Turnover or Dumpling. more...
on diet rachett1968's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

dippty recorded a Weigh In at 121.0 lb.
diva1deb updated their Food Diary.
katrinaschmitt updated their Exercise Diary.
jennyang updated their Food Diary.
BJ recorded a Weigh In at 94.8 lb.
billtech66 recorded a Weigh In at 147.6 lb.
VeggieJunkie commented on their Journal Entry.
bbqking updated their Exercise Diary.