Weigh In record (no journal entry) for 26 May 2013
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195.8 lb
Lost so far: 11.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1868 kcal
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Fat: 47.91g | Prot: 39.38g | Carb: 327.66g.
Breakfast: Butter Toffee Popcorn, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Tomatoes, Cretan rusks - galaxia, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Apple Turnover or Dumpling, Apple Turnover or Dumpling. more...
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gaining 6.2 lb a week
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