Weigh In record (no journal entry) for 25 May 2013
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194.9 lb
Lost so far: 12.3 lb.
Still to go: 62.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2013:
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1348 kcal
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Fat: 32.15g | Prot: 65.26g | Carb: 205.29g.
Breakfast: True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, White Flour, Olive Oil, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Kingsmill Crumpet, Margarine. more...
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losing 18.5 lb a week
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