Weigh In record (no journal entry) for 24 May 2020
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175.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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582 kcal
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Fat: 16.19g | Prot: 11.92g | Carb: 73.54g.
Breakfast: Thomas' Original with Whole Grain English Muffins, Butter, Coffee, Wegmans Organic Half & Half. Lunch: Sutter Home Chardonnay, Butter , Wegmans Sprouted Multigrain Sandwich Bread, Bananas. more...
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gaining 0.4 lb a week
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porkchop63's weight history
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