Weigh In record (no journal entry) for 26 May 2013
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143.7 lb
Lost so far: 50.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2914 kcal
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Fat: 116.95g | Prot: 90.18g | Carb: 383.94g.
Breakfast: Kaffeesahne, Süßstoff Tabletten, Kaffee, Kaffeesahne, Süßstoff Tabletten, Kaffee, Gekochtes Ei, India, Erdbeermarmelade, Baguette Brötchen. Lunch: Zigeuner Sauce, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Schweine-Minutensteak, Obstsalat. Dinner: River Cola Mix 0%, Sweet Paprika. Snacks/Other: Sweet Paprika. more...
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2026 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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losing 3.1 lb a week
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