Weigh In record (no journal entry) for 25 May 2013
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252.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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3036 kcal
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Fat: 139.82g | Prot: 153.80g | Carb: 331.02g.
Breakfast: Brown Sugar, Coffee, bean & rice & cheese borritos. Lunch: dried banana chips, chicken fajita borritos. Dinner: Farmer John Maple Pork Links, Eggs, Extra Sharp Cheddar Cheese, Tortillas, Thick 'N Chunky Salsa - Medium. Snacks/Other: deluxe rocky road ice cream, Boston Kreme Donut. more...
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3169 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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steady weight
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joehd's weight history
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