joehd's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
252.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2188 kcal Fat: 125.97g | Prot: 75.14g | Carb: 169.25g.   Breakfast: Brown Sugar, Coffee (Brewed From Grounds), Tortillas, Medium Cheddar Cheese. Lunch: beef fajita borrittos. Dinner: Hot Dog with Bun. Snacks/Other: Keebler Toast & Peanut Butter. more...
2820 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet joehd's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joehd's weight history


joehd's Recent Activity

joehd's Own Activity

No recent activity.

joehd's Buddies

No recent activity.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 138.9 lb.
Steven Lloyd supported 2227Gwen's Journal Entry.
Diablo360x replied to Lifesatrip's post - Tips for staying on track while dining out.
skwhite recorded a Journal Entry.
Lily273 updated their Food Diary.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.
LemFit22 recorded a Weigh In at 230.0 lb.