joehd's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
252.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2188 kcal Fat: 125.97g | Prot: 75.14g | Carb: 169.25g.   Breakfast: Tortillas, Medium Cheddar Cheese, Coffee (Brewed From Grounds), Brown Sugar. Lunch: beef fajita borrittos. Dinner: Hot Dog with Bun. Snacks/Other: Keebler Toast & Peanut Butter. more...
2820 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet joehd's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joehd's own diet



joehd's weight history


joehd's Recent Activity

joehd's Own Activity

joehd recorded a Weigh In at 260.0 lb.
joehd recorded a Weigh In at 257.5 lb.
joehd recorded a Weigh In at 256.0 lb.
joehd recorded a Weigh In at 258.5 lb.

joehd's Buddies

No recent activity.

Other Member Diet Recent Activity

wuzzzupppp updated their Food Diary.
tamzin79 joined challenge The 25lb Christmas Present.
cwilson7873 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 189.6 lb.
tonetyler added llynn5255's Homemade Chicken Soup recipe to their cook book.
angela75 recorded a Journal Entry and a Weigh In at 155.0 lb.
luvlabpups updated their Food Diary.