Kenric's Journal, 19 October 2010

202.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1374 kcal

Fat: 51.74g | Prot: 73.57g | Carb: 153.57g.   Lunch: Chicken Burrito Ultimo - stewed chicken. Dinner: Coleslaw, Cheddar Cheese, Flour Tortilla, Shrimp. Snacks/Other: Pretzel M&M's. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...