rachett1968's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
194.9 lb Lost so far: 12.3 lb.    Still to go: 62.6 lb.    Diet followed poorly.

Diet Calendar Entry for 25 May 2013:
1348 kcal Fat: 32.15g | Prot: 65.26g | Carb: 205.29g.   Breakfast: Alpro soya natural, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Kingsmill Crumpet, Margarine, True Nutrition Soy Protein Isolate – Non-GMO, Olive Oil, White Flour. more...

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rachett1968 recorded a Weigh In at 213.2 lb.
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