Weigh In record (no journal entry) for 24 May 2013
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197.5 lb
Lost so far: 9.7 lb.
Still to go: 65.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2013:
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1257 kcal
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Fat: 21.14g | Prot: 31.77g | Carb: 248.99g.
Breakfast: Bananas, Brown Rice, Strawberries, Margarine, lidl wok sauce - curry, Chinese Cabbage (Bok-Choy, Pak-Choi), Zucchini, Onions, Broccoli, Mushrooms, Olive Oil, Cherry Tomatoes, Cretan rusks - galaxia, Pears, Nectarines, Crumpet. more...
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gaining 1.5 lb a week
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