Weigh In record (no journal entry) for 21 May 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1787 kcal
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Fat: 92.01g | Prot: 105.01g | Carb: 83.83g.
Lunch: Avocado, Silver Hills Little Big Bread, Kirkland Signature Egg Whites, Fried Egg, 2% Fat Milk, Moov Organic Wild Blueberries. Dinner: Bell Peppers, Whiskey, Cooked Cauliflower (from Fresh), Scrambled Egg (Whole, Cooked) , Sunrise Smooth Tofu, Kirkland Signature Hot Italian Sausage, Pork Shoulder (Whole) . Snacks/Other: Orange, Apples . more...
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gaining 1.5 lb a week
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zhanghao_1st's weight history
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