Weigh In record (no journal entry) for 20 May 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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2031 kcal
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Fat: 120.91g | Prot: 119.88g | Carb: 67.72g.
Lunch: Moov Organic Wild Blueberries, Honey, 2% Fat Milk, Fried Egg, Bergeron Fromage Classique, Tangerine, Kirkland Signature Egg Whites. Dinner: Whiskey, Cooked Green Cabbage (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Dry Roasted Peanuts (with Salt) , Beef Brisket (Lean and Fat Eaten). Snacks/Other: Orange. more...
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gaining 1.5 lb a week
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zhanghao_1st's weight history
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