Weigh In record (no journal entry) for 24 May 2013
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208.8 lb
Lost so far: 29.2 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2013:
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2632 kcal
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Fat: 223.25g | Prot: 123.29g | Carb: 36.54g.
Breakfast: Butter, Bob Evans Sausage Link, Lemon, California Avocados, Wegmans Wegmans thick Cut Bacon, Splenda No Calorie Sweetener Packets, Nutiva Organic Extra Virgin Coconut Oil, Coffee, Egg, Heavy Cream. Lunch: Heluva Good Father Time's Extra-Sharp Premium Cheddar Cheese, Wegmans Mild Italian Sausage, California Avocados, Lemon. Dinner: T. Marzetti Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating (Skin Eaten), Butter. Snacks/Other: almond/coconut/chocolate bars. more...
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losing 11.2 lb a week
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Cheryl0424's weight history
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