Cheryl0424's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
210.4 lb Lost so far: 27.6 lb.    Still to go: 70.4 lb.    Diet followed 100%.

Diet Calendar Entry for 23 May 2013:
2340 kcal Fat: 192.61g | Prot: 133.74g | Carb: 22.48g.   Breakfast: Heavy Cream, Egg, Coffee, Nutiva Organic Extra Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Wegmans Wegmans thick Cut Bacon. Lunch: Asparagus, Egg Salad, Wegmans Mild Italian Sausage. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Hellmann's Real Mayonnaise, Parmesan Cheese (Grated), Broccoli Raab, Yellow Summer Squash. Snacks/Other: Laughing Cow Mini Babybel Bonbel Cheese, Heluva Good Extra-Sharp Cheddar Cheese, Kroger Walnut Halves and Pieces. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Cheryl0424's weight history


Cheryl0424's Recent Activity

Cheryl0424's Own Activity

No recent activity.

Cheryl0424's Buddies

No recent activity.

Weight Watchers Recent Activity

gdog updated their Food Diary.
FatPhil updated their Exercise Diary.
katie62did recorded a Weight Entry at 215.0 lb.
lillyflower97 updated their Exercise Diary.
Leigha C updated their Exercise Diary.
PGM012197 commented on PicklesPickles's Journal Entry.
mhester3084 recorded a Weight Entry at 240.0 lb.
pedoddsrick recorded a Weight Entry at 202.5 lb.