Cheryl0424's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
207.3 lb Lost so far: 30.7 lb.    Still to go: 67.3 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2013:
744 kcal Fat: 59.22g | Prot: 28.81g | Carb: 33.48g.   Breakfast: Heavy Cream, Egg, Lemon, Coffee, California Avocados, Blueberries, Raspberries, Raspberries, Splenda No Calorie Sweetener Packets, Fage Full Fat Yogurt. more...
on diet Atkins   losing 0.5 lb a week

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