Cheryl0424's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
207.3 lb Lost so far: 30.7 lb.    Still to go: 67.3 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2013:
744 kcal Fat: 59.22g | Prot: 28.81g | Carb: 33.48g.   Breakfast: Blueberries, Raspberries, Raspberries, Fage Full Fat Yogurt, Splenda No Calorie Sweetener Packets, California Avocados, Coffee, Lemon, Egg, Heavy Cream. more...
on diet Atkins   losing 0.5 lb a week

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