Cheryl0424's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
207.3 lb Lost so far: 30.7 lb.    Still to go: 67.3 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2013:
744 kcal Fat: 59.22g | Prot: 28.81g | Carb: 33.48g.   Breakfast: Heavy Cream, Egg, Lemon, Coffee, California Avocados, Blueberries, Raspberries, Raspberries, Splenda No Calorie Sweetener Packets, Fage Full Fat Yogurt. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Cheryl0424's weight history


Cheryl0424's Recent Activity

Cheryl0424's Own Activity

No recent activity.

Cheryl0424's Buddies

No recent activity.

Atkins Recent Activity

Charades Ashanti updated their Food Diary.
mumziedearest recorded a Weigh In at 270.0 lb.
KathyaK444 commented on their Weigh In.
Rindaloo commented on their Weigh In.
MommaShugs recorded a Weigh In at 188.0 lb.
shadowx1110 commented on KathyaK444's Weigh In.
Lisa Pizza 73 recorded a Journal Entry and a Weigh In at 187.0 lb.
KamGT updated their Food Diary.