| April 2024 |
| Wed 10th: |
1119 *
|
62%
|
fat: 40.72g |
| |
protein: 54.64g |
| |
carbs: 139.80g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1901 *
|
106%
|
fat: 93.77g |
| |
protein: 131.43g |
| |
carbs: 150.41g |
|
-
|
-
|
| Tue 9th: |
475 *
|
26%
|
fat: 23.66g |
| |
protein: 16.63g |
| |
carbs: 69.93g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
682 *
|
38%
|
fat: 31.11g |
| |
protein: 23.36g |
| |
carbs: 100.15g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
2387 *
|
133%
|
fat: 153.00g |
| |
protein: 94.57g |
| |
carbs: 171.06g |
|
3047*
|
 660
|
| Sat 16th: |
622 *
|
35%
|
fat: 38.13g |
| |
protein: 44.69g |
| |
carbs: 27.59g |
|
-
|
-
|
| Thu 14th: |
689 *
|
38%
|
fat: 31.10g |
| |
protein: 19.21g |
| |
carbs: 92.88g |
|
2651*
|
1962
|
| Wed 13th: |
529 *
|
29%
|
fat: 29.46g |
| |
protein: 20.70g |
| |
carbs: 42.78g |
|
3058*
|
2529
|
| Tue 12th: |
510 *
|
28%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 11th: |
400 *
|
22%
|
fat: 13.50g |
| |
protein: 37.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 10th: |
1325 *
|
74%
|
fat: 81.47g |
| |
protein: 64.68g |
| |
carbs: 85.42g |
|
-
|
-
|
| Sat 9th: |
1018 *
|
57%
|
fat: 49.88g |
| |
protein: 45.84g |
| |
carbs: 103.06g |
|
-
|
-
|
| Sat 2nd: |
530 *
|
29%
|
fat: 30.97g |
| |
protein: 32.46g |
| |
carbs: 33.76g |
|
3075*
|
2545
|
| August 2023 |
| Wed 30th: |
1001 *
|
56%
|
fat: 53.00g |
| |
protein: 35.17g |
| |
carbs: 95.38g |
|
-
|
-
|
| Mon 28th: |
151 *
|
8%
|
fat: 8.00g |
| |
protein: 16.17g |
| |
carbs: 8.38g |
|
-
|
-
|
| Fri 25th: |
1143 *
|
64%
|
fat: 72.61g |
| |
protein: 39.25g |
| |
carbs: 91.39g |
|
3052*
|
1909
|
| Wed 23rd: |
786 *
|
44%
|
fat: 53.00g |
| |
protein: 18.67g |
| |
carbs: 62.38g |
|
-
|
-
|
| Tue 22nd: |
1364 *
|
76%
|
fat: 68.72g |
| |
protein: 23.12g |
| |
carbs: 68.61g |
|
3048*
|
1684
|
| Mon 14th: |
401 *
|
22%
|
fat: 15.00g |
| |
protein: 11.17g |
| |
carbs: 67.38g |
|
-
|
-
|
| Sat 12th: |
533 *
|
30%
|
fat: 21.99g |
| |
protein: 14.35g |
| |
carbs: 85.02g |
|
-
|
-
|
