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Cheryl0424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 7th: 812 * 54%
fat: 42.02g
|
protein: 56.48g
|
carbs: 58.12g
- -
October 2013
Tue 29th: 736 * 49%
fat: 11.15g
|
protein: 37.03g
|
carbs: 131.34g
- -
Mon 7th: 414 * 27%
fat: 32.83g
|
protein: 21.16g
|
carbs: 10.96g
- -
July 2013
Tue 23rd: 703 * 46%
fat: 54.02g
|
protein: 41.30g
|
carbs: 9.34g
- -
Mon 15th: 1334 * 88%
fat: 54.19g
|
protein: 96.63g
|
carbs: 108.58g
- -
June 2013
Tue 18th: 1064 * 70%
fat: 81.07g
|
protein: 75.82g
|
carbs: 5.80g
- -
Fri 14th: 744 * 49%
fat: 59.22g
|
protein: 28.81g
|
carbs: 33.48g
- -
Fri 7th: 36 * 2%
fat: 0.13g
|
protein: 1.17g
|
carbs: 8.36g
- -
Thu 6th: 1310 * 87%
fat: 99.83g
|
protein: 83.57g
|
carbs: 26.84g
- -
Tue 4th: 2052 * 136%
fat: 164.43g
|
protein: 121.89g
|
carbs: 33.49g
- -
May 2013
Tue 28th: 1575 * 104%
fat: 140.92g
|
protein: 60.56g
|
carbs: 15.53g
- -
Mon 27th: 1518 * 100%
fat: 130.70g
|
protein: 68.15g
|
carbs: 18.21g
- -
Sat 25th: 2074 * 137%
fat: 180.05g
|
protein: 89.47g
|
carbs: 26.76g
- -
Fri 24th: 2632 * 174%
fat: 223.25g
|
protein: 123.29g
|
carbs: 36.54g
- -
Thu 23rd: 2340 * 155%
fat: 192.61g
|
protein: 133.74g
|
carbs: 22.48g
- -
Wed 22nd: 2697 * 178%
fat: 232.51g
|
protein: 112.80g
|
carbs: 40.03g
- -
Tue 21st: 2175 * 144%
fat: 172.98g
|
protein: 122.86g
|
carbs: 30.75g
- -
Mon 20th: 1819 * 120%
fat: 140.35g
|
protein: 92.05g
|
carbs: 58.84g
- -
Sun 19th: 2157 * 143%
fat: 160.98g
|
protein: 145.49g
|
carbs: 28.59g
- -
Sat 18th: 1580 * 104%
fat: 121.37g
|
protein: 83.44g
|
carbs: 45.76g
- -

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