rachett1968's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
197.5 lb Lost so far: 9.7 lb.    Still to go: 65.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2013:
1257 kcal Fat: 21.14g | Prot: 31.77g | Carb: 248.99g.   Breakfast: Crumpet, Nectarines, Pears, Cretan rusks - galaxia, Cherry Tomatoes, Olive Oil, Mushrooms, Broccoli, Onions, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), lidl wok sauce - curry, Margarine, Strawberries, Brown Rice, Bananas. more...
on diet rachett1968's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
gianlucapoliska recorded a Weight Entry at 198.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jeannieselby supported thsiun's Journal Entry.
eatolive4life supported dianasarles's Journal Entry.
kaleigh88 updated their Food Diary.
Halliee commented on PrincessDreams's Journal Entry.
Scalewatcher3 commented on jimmiepop's Journal Entry.