rachett1968's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
197.5 lb Lost so far: 9.7 lb.    Still to go: 65.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2013:
1257 kcal Fat: 21.14g | Prot: 31.77g | Carb: 248.99g.   Breakfast: Cretan rusks - galaxia, lidl wok sauce - curry, Cherry Tomatoes, Zucchini, Onions, Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Strawberries, Pears, Nectarines, Bananas, Olive Oil, Margarine, Brown Rice, Crumpet. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill commented on their Journal Entry.
LuC2 commented on ChicaLean's Journal Entry.
Dimitry recorded a Weigh In at 221.0 lb.
oki2010 recorded a Weigh In at 213.0 lb.
Kat42693 recorded a Weigh In at 127.0 lb.
Gram Shape updated their Food Diary.
gcrowiv1120 recorded a Weigh In at 236.8 lb.
DYNOO updated their Food Diary.