Weigh In record (no journal entry) for 20 May 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1103 kcal
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Fat: 60.34g | Prot: 54.59g | Carb: 60.34g.
Breakfast: Suco de Limão, Skol Ultra (275ml), Monster Energy Ultra, Café. Lunch: Alcatra, Banana da Terra, Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Verde. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...
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gaining 0.1 lb a week
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