Weigh In record (no journal entry) for 23 May 2013
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242.0 lb
Lost so far: 15.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1206 kcal
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Fat: 31.23g | Prot: 63.88g | Carb: 176.09g.
Breakfast: Dried Pitted Prunes, 1% Fat Milk, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Frosted Mini-Wheats Bite Size - Original. Lunch: Cool Ranch Tortilla Chips (35.4g), 6" Steak & Cheese. more...
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steady weight
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MaryEllen48's weight history
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