| May 2024 |
| Fri 10th: |
733 *
|
35%
|
fat: 33.01g |
| |
protein: 39.10g |
| |
carbs: 75.14g |
|
-
|
-
|
| Sun 5th: |
235 *
|
11%
|
fat: 11.87g |
| |
protein: 4.03g |
| |
carbs: 26.14g |
|
-
|
-
|
| Wed 1st: |
732 *
|
35%
|
fat: 29.68g |
| |
protein: 11.98g |
| |
carbs: 102.70g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
450 *
|
21%
|
fat: 24.00g |
| |
protein: 46.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 28th: |
235 *
|
11%
|
fat: 11.87g |
| |
protein: 4.03g |
| |
carbs: 26.14g |
|
-
|
-
|
| Sat 27th: |
163 *
|
8%
|
fat: 8.27g |
| |
protein: 2.83g |
| |
carbs: 18.14g |
|
-
|
-
|
| Tue 23rd: |
343 *
|
16%
|
fat: 10.97g |
| |
protein: 6.84g |
| |
carbs: 54.99g |
|
-
|
-
|
| Mon 22nd: |
215 *
|
10%
|
fat: 8.92g |
| |
protein: 4.03g |
| |
carbs: 30.08g |
|
-
|
-
|
| Sun 21st: |
215 *
|
10%
|
fat: 8.92g |
| |
protein: 4.03g |
| |
carbs: 30.08g |
|
-
|
-
|
| Sat 20th: |
659 *
|
31%
|
fat: 28.48g |
| |
protein: 30.84g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 18th: |
163 *
|
8%
|
fat: 8.27g |
| |
protein: 2.83g |
| |
carbs: 18.14g |
|
-
|
-
|
| Wed 17th: |
163 *
|
8%
|
fat: 8.27g |
| |
protein: 2.83g |
| |
carbs: 18.14g |
|
-
|
-
|
| Mon 15th: |
374 *
|
18%
|
fat: 23.48g |
| |
protein: 16.34g |
| |
carbs: 22.60g |
|
-
|
-
|
| Sat 13th: |
1013 *
|
48%
|
fat: 44.97g |
| |
protein: 51.84g |
| |
carbs: 100.99g |
|
-
|
-
|
| Wed 10th: |
355 *
|
17%
|
fat: 20.12g |
| |
protein: 5.43g |
| |
carbs: 39.74g |
|
-
|
-
|
| Mon 8th: |
1000 *
|
48%
|
fat: 44.21g |
| |
protein: 26.41g |
| |
carbs: 125.91g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
164 *
|
8%
|
fat: 8.57g |
| |
protein: 0.43g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 28th: |
309 *
|
15%
|
fat: 16.07g |
| |
protein: 0.43g |
| |
carbs: 36.14g |
|
-
|
-
|
| Sat 23rd: |
801 *
|
38%
|
fat: 42.22g |
| |
protein: 24.67g |
| |
carbs: 84.48g |
|
-
|
-
|
| Thu 21st: |
355 *
|
17%
|
fat: 20.12g |
| |
protein: 5.43g |
| |
carbs: 39.74g |
|
-
|
-
|
