MaryEllen48's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
242.0 lb Lost so far: 11.2 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1000 kcal Fat: 35.05g | Prot: 56.52g | Carb: 121.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Grilled Jalapeno-Lime Shrimp. Dinner: Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). more...
on diet MaryEllen48's own diet   gaining 0.7 lb a week

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