MaryEllen48
Joined February 2013
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101
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Weight History

Start Weight
253.2 lb
Lost so far: 0.8 lb

Current Weight
252.4 lb
Performance: losing 4.0 lb a week

Goal Weight
180.0 lb
Still to go: 72.4 lb

MaryEllen48's Weight History


MaryEllen48's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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