MaryEllen48

Start Weight:(01 Aug 10) 253.2 lb
Current Weight:(23 Nov 16) 244.4 lb
Goal Weight:180.0 lb
following: MaryEllen48's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 20 Feb 13

MaryEllen48's Weight History


MaryEllen48's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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oliveroliveroliver commented on Kate_welsh09's Journal Entry.
VeggieJunkie supported bango1's Journal Entry.
Yourpissingmeoff commented on their Weight Entry.
warrenwinter commented on their Journal Entry.
cliffgo recorded a Journal Entry and a Weight Entry at 285.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
xgalaxy recorded a Weight Entry at 179.9 lb.
punkie1959 updated their Food Diary.