Start Weight:(01 Aug 10) 253.2 lb
Current Weight:(12 Sep 16) 250.4 lb
Goal Weight:180.0 lb
following: MaryEllen48's own diet
performance: losing 4.7 lb a week

FatSecret member since: 20 Feb 13

MaryEllen48's Weight History

MaryEllen48's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

Other Related Links


MaryEllen48's Recent Food & Exercise

MaryEllen48's Recent Activity

MaryEllen48's Own Activity

No recent activity.

MaryEllen48's Buddies

No recent activity.

Other Member Diet Recent Activity

Baria recorded a Weigh In at 140.0 lb.
soonsoonsoon commented on XshapeshiftX's Journal Entry.
melodysummer recorded a Weigh In at 294.0 lb.
Eng.az2 recorded a Weigh In at 202.8 lb.
bdmgoggins supported ComeSlither's Journal Entry.
mgcswim recorded a Weigh In at 186.4 lb.
v2dorriegail recorded a Weigh In at 187.5 lb.
Rckc commented on mattstoc's Journal Entry.