MaryEllen48

Start Weight:(01 Aug 10) 253.2 lb
Current Weight:(11 Nov 15) 250.1 lb
Goal Weight:180.0 lb
following: MaryEllen48's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 20 Feb 13

MaryEllen48's Weight History


MaryEllen48's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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philmck commented on arharoma's Journal Entry.
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hoserusc recorded a Weigh In at 195.0 lb.
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