Weigh In record (no journal entry) for 23 May 2013
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211.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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564 kcal
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Fat: 5.16g | Prot: 10.16g | Carb: 122.84g.
Breakfast: Orange Juice, Coffee with Milk and Sugar, Yellow Whole Grain Corn Flour. more...
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losing 0.0 lb a week
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Daniel Cheste Torres's weight history
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