| July 2013 |
| Tue 30th: |
391 *
|
11%
|
fat: 19.69g |
| |
protein: 25.42g |
| |
carbs: 19.56g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
564 *
|
15%
|
fat: 5.16g |
| |
protein: 10.16g |
| |
carbs: 122.84g |
|
-
|
-
|
| Wed 1st: |
1774 *
|
48%
|
fat: 58.13g |
| |
protein: 83.16g |
| |
carbs: 232.50g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1667 *
|
45%
|
fat: 67.54g |
| |
protein: 72.52g |
| |
carbs: 200.64g |
|
3715*
|
 2048
|
| Sun 28th: |
1479 *
|
40%
|
fat: 70.20g |
| |
protein: 56.38g |
| |
carbs: 158.92g |
|
5059*
|
3580
|
| Tue 23rd: |
320 *
|
9%
|
fat: 4.92g |
| |
protein: 12.43g |
| |
carbs: 57.88g |
|
-
|
-
|
| Mon 22nd: |
2451 *
|
66%
|
fat: 114.04g |
| |
protein: 107.38g |
| |
carbs: 249.57g |
|
-
|
-
|
| Tue 16th: |
886 *
|
24%
|
fat: 22.64g |
| |
protein: 79.44g |
| |
carbs: 88.67g |
|
-
|
-
|
| Mon 15th: |
680 *
|
18%
|
fat: 28.20g |
| |
protein: 9.35g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sun 14th: |
1105 *
|
30%
|
fat: 42.78g |
| |
protein: 55.81g |
| |
carbs: 120.54g |
|
-
|
-
|
| Sat 13th: |
1085 *
|
29%
|
fat: 47.98g |
| |
protein: 54.80g |
| |
carbs: 108.74g |
|
2757
|
1672
|
| Fri 12th: |
1335 *
|
36%
|
fat: 49.65g |
| |
protein: 69.15g |
| |
carbs: 150.02g |
|
-
|
-
|
| Thu 11th: |
1934 *
|
52%
|
fat: 66.80g |
| |
protein: 57.71g |
| |
carbs: 264.68g |
|
2976*
|
1042
|
| Wed 10th: |
962 *
|
26%
|
fat: 27.25g |
| |
protein: 39.87g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 9th: |
1148 *
|
31%
|
fat: 33.02g |
| |
protein: 81.75g |
| |
carbs: 128.79g |
|
3014
|
1866
|
| Mon 8th: |
1628 *
|
44%
|
fat: 55.55g |
| |
protein: 138.25g |
| |
carbs: 138.79g |
|
-
|
-
|
| Sun 7th: |
670 *
|
18%
|
fat: 12.30g |
| |
protein: 27.75g |
| |
carbs: 114.13g |
|
3547*
|
2877
|
| Sat 6th: |
983 *
|
27%
|
fat: 20.04g |
| |
protein: 21.37g |
| |
carbs: 185.08g |
|
-
|
-
|
| Fri 5th: |
2097 *
|
57%
|
fat: 109.31g |
| |
protein: 108.56g |
| |
carbs: 172.25g |
|
-
|
-
|
| Thu 4th: |
1794 *
|
48%
|
fat: 78.21g |
| |
protein: 59.53g |
| |
carbs: 193.35g |
|
-
|
-
|
