Daniel Cheste Torres's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
207.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
391 kcal Fat: 19.69g | Prot: 25.42g | Carb: 19.56g.   Breakfast: Almark Foods Hard-Boiled Eggs, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs, Coffee with Milk and Sugar, Keebler Club Crackers Original. more...
on diet Daniel Cheste Torres's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daniel Cheste Torres's weight history


Daniel Cheste Torres's Recent Activity

Daniel Cheste Torres's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported Big Boy Optimus's Journal Entry.
chesgreen commented on emilygu's Journal Entry.
D2jasper supported loveshope26's Journal Entry.
tugcemen recorded a Journal Entry.
chilly willie recorded a Weight Entry at 150.0 lb.
Bubacat recorded a Weight Entry at 250.0 lb.
sekline recorded a Weight Entry at 184.5 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 164.2 lb.