Weigh In record (no journal entry) for 22 May 2013
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1331 kcal
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Fat: 38.87g | Prot: 62.58g | Carb: 200.90g.
Breakfast: Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Milk (Nonfat). Lunch: Dark Pump Pumpernickel Bread, Cantaloupe Melons, Lettuce, Tomatoes. Dinner: Lettuce Salad with Assorted Vegetables, Cauliflower, Boca Meatless Burgers, Sweet Potato. Snacks/Other: Trail Mix - Tropical. more...
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steady weight
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kzinger's weight history
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