| January 2014 |
| Tue 14th: |
287 *
|
18%
|
fat: 2.21g |
| |
protein: 23.90g |
| |
carbs: 44.08g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
250 *
|
16%
|
fat: 2.40g |
| |
protein: 12.54g |
| |
carbs: 47.56g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
881 *
|
55%
|
fat: 29.32g |
| |
protein: 49.60g |
| |
carbs: 108.68g |
|
-
|
-
|
| Fri 27th: |
357 *
|
22%
|
fat: 5.96g |
| |
protein: 16.00g |
| |
carbs: 64.55g |
|
-
|
-
|
| Thu 26th: |
1039 *
|
65%
|
fat: 49.98g |
| |
protein: 43.19g |
| |
carbs: 111.17g |
|
-
|
-
|
| Tue 24th: |
827 *
|
52%
|
fat: 18.25g |
| |
protein: 30.38g |
| |
carbs: 132.53g |
|
-
|
-
|
| Mon 23rd: |
1242 *
|
78%
|
fat: 51.07g |
| |
protein: 46.00g |
| |
carbs: 157.95g |
|
-
|
-
|
| Fri 20th: |
1055 *
|
66%
|
fat: 38.88g |
| |
protein: 49.57g |
| |
carbs: 134.43g |
|
-
|
-
|
| Thu 19th: |
1122 *
|
70%
|
fat: 55.84g |
| |
protein: 46.52g |
| |
carbs: 108.83g |
|
-
|
-
|
| Wed 18th: |
1006 *
|
63%
|
fat: 35.84g |
| |
protein: 56.06g |
| |
carbs: 114.23g |
|
-
|
-
|
| Tue 17th: |
1110 *
|
69%
|
fat: 23.05g |
| |
protein: 55.18g |
| |
carbs: 197.61g |
|
-
|
-
|
| Mon 16th: |
690 *
|
43%
|
fat: 38.41g |
| |
protein: 32.12g |
| |
carbs: 57.43g |
|
-
|
-
|
| Sun 15th: |
1524 *
|
95%
|
fat: 79.38g |
| |
protein: 50.42g |
| |
carbs: 152.58g |
|
-
|
-
|
| Sat 14th: |
730 *
|
46%
|
fat: 33.73g |
| |
protein: 43.06g |
| |
carbs: 63.36g |
|
-
|
-
|
| Fri 13th: |
1135 *
|
71%
|
fat: 36.66g |
| |
protein: 40.23g |
| |
carbs: 167.63g |
|
-
|
-
|
| Thu 12th: |
676 *
|
42%
|
fat: 12.63g |
| |
protein: 35.55g |
| |
carbs: 110.25g |
|
-
|
-
|
| Wed 11th: |
666 *
|
42%
|
fat: 40.47g |
| |
protein: 10.83g |
| |
carbs: 67.09g |
|
-
|
-
|
| Tue 10th: |
1491 *
|
93%
|
fat: 37.83g |
| |
protein: 39.79g |
| |
carbs: 114.82g |
|
-
|
-
|
| Mon 9th: |
850 *
|
53%
|
fat: 27.38g |
| |
protein: 59.08g |
| |
carbs: 96.44g |
|
-
|
-
|
| Sun 8th: |
2259 *
|
141%
|
fat: 40.00g |
| |
protein: 102.52g |
| |
carbs: 247.79g |
|
-
|
-
|
