Shari22's Journal, 21 May 2013

119.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 25.50g | Prot: 77.50g | Carb: 99.00g.   Breakfast: Isagenix IsaLean Shake Natural Berry Harvest. Lunch: Pure Fit Fit Peanut Butter Toffee Crunch Bar. Dinner: Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest. Snacks/Other: Chocolate Protein Shake Mix, Isagenix E+. more...

1553 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...