Weigh In record (no journal entry) for 21 May 2013
Diet Calendar Entries for 21 May 2013:
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708 kcal
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Fat: 11.72g | Prot: 46.75g | Carb: 101.84g.
Breakfast: Blueberries, Publix Red Seedless Grapes, Instant Coffee (made from Powdered), Green Tea, Tesco Skimmed Milk, Quaker Porridge. Lunch: Vegetable Soup (Home Recipe). Dinner: Reduced Fat Cappuccino, Ryvita Original Crispbread, Cottage Cheese (Lowfat 1% Milkfat). more...
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1677 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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