cparker's Journal, 30 November 2008

oops i did it again..i ate too much food..got lost in the taste...ooh baby-baby. i am trying to take this all in stride because i know all i need is little more will power and these three pounds will come rolling back off.i guess everyone has bad weeks sometimes, mine just seem to be repeating themselves.my husband is singing this now. haha i also have been put back on birth control this week,and i am hoping it doesn't have any effect on my diet plan.pray for me! it will be much better than luck

152.2 lb Lost so far: 6.8 lb.    Still to go: 2.2 lb.    Diet followed 100%.

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210 kcal

Fat: 2.50g | Prot: 10.00g | Carb: 37.00g.   Breakfast: 1% milk, corn flakes kelloggs. more...