Weigh In record (no journal entry) for 15 May 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2891 kcal
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Fat: 122.88g | Prot: 132.06g | Carb: 266.33g.
Lunch: Honeydew Melons , Bibigo Mini Wontons, Naturegg Simply Egg Whites, President Petit Brie, Apples, Fried Egg, Chicken Wing (Skin Eaten). Dinner: Cucumber (with Peel) , Cooked Green Cabbage (Fat Added in Cooking), Beer, Fried or Battered Breaded Floured Shrimp, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) . Snacks/Other: Frito Lay Sun Chips Harvest Cheddar, Starbucks Banana Loaf, Frito Lay Sun Chips Harvest Cheddar, Popsicle. more...
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gaining 3.1 lb a week
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