Weigh In record (no journal entry) for 14 May 2020
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265.8 lb
Lost so far: 56.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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2083 kcal
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Fat: 89.52g | Prot: 58.34g | Carb: 259.00g.
Breakfast: Gatorade Propel Zero - Grape, Water, Coffee, Metamucil Sugar Free Metamucil, Bananas, Strawberries. Lunch: Nacho Flavor Tortilla Chips, Fritos Mild Cheddar Cheese Dip, Peanuts. Dinner: Rib City Corn on The Cob, Chicken in Cream Sauce, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Strawberries, Bananas, Watermelon. more...
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3800 kcal
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Activities & Exercise:
Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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