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dtrotter
Journal
19 May 13
dtrotter's Journal, 19 May 2013
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Weigh In record (no journal entry) for 19 May 2013
152.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 May 2013:
1200 kcal
Fat: 32.59g | Prot: 40.70g | Carb: 262.00g.
Breakfast:
Keebler Coconut Dreams Cookies, Keebler Rainbow Chips Deluxe Cookies, Butternut Whole Grain Wheat Bread, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry.
Lunch:
Rotisserie Chicken.
Dinner:
Act II 94% Fat Free Butter Microwave Popcorn, Schwan's Rainbow Sherbet, Bear Creek Creamy Chicken Pasta Mix.
more...
2313 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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