dtrotter's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
152.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2013:
1200 kcal Fat: 32.59g | Prot: 40.70g | Carb: 262.00g.   Breakfast: Keebler Coconut Dreams Cookies, Keebler Rainbow Chips Deluxe Cookies, Butternut Whole Grain Wheat Bread, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Rotisserie Chicken. Dinner: Act II 94% Fat Free Butter Microwave Popcorn, Schwan's Rainbow Sherbet, Bear Creek Creamy Chicken Pasta Mix. more...
2313 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dtrotter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.