Weigh In record (no journal entry) for 17 May 2013
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165.6 lb
Lost so far: 23.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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2882 kcal
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Fat: 105.42g | Prot: 139.16g | Carb: 247.76g.
Breakfast: Bagel Thins - Plain, Veggie Breakfast Sausage Patties, Vegetable Oil Spread, Feta Cheese . Lunch: torta roll, Muenster Cheese , Smoked Whitefish Salad . Dinner: Baked or Fried Coated Chicken Breast with Skin, Vegetable Oil Spread, Italian Bread, Light Fat Free Original Potato Crisps, Cabernet Sauvignon Wine . Snacks/Other: Julie's Organic Lowfat Frozen Yogurt, Chocolate Liqueurs, Dark Chocolate with Whole Hazelnuts, Butter Cake with Icing, No Sugar Added , No Sugar Added . more...
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2232 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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