Weigh In record (no journal entry) for 18 May 2013
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170.6 lb
Lost so far: 17.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2602 kcal
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Fat: 123.65g | Prot: 104.47g | Carb: 279.25g.
Breakfast: 100% Whole Wheat Bread, Smooth Peanut Butter, Honey. Lunch: Macaroni & Cheese Dinner, Mozzarella Cheese, Pepperoni, 100% Whole Wheat Bread. Dinner: Double Bacon Cheeseburger on Bun, Deep Fried Potato French Fries (from Frozen). more...
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losing 9.8 lb a week
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mykeee's weight history
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