Weigh In record (no journal entry) for 17 May 2013
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172.0 lb
Lost so far: 15.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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2184 kcal
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Fat: 93.02g | Prot: 63.03g | Carb: 290.35g.
Breakfast: Honey, Smooth Peanut Butter, 100% Whole Wheat Bread. Lunch: Apples. Dinner: Pizza with Meat, Sweet Chili Heat. Snacks/Other: Chocolate Chip Cookie, Apples. more...
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losing 9.8 lb a week
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mykeee's weight history
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