| December 2018 |
| Fri 21st: |
1025 *
|
47%
|
fat: 41.43g |
| |
protein: 32.92g |
| |
carbs: 132.03g |
|
-
|
-
|
| Thu 20th: |
919 *
|
42%
|
fat: 32.39g |
| |
protein: 33.31g |
| |
carbs: 129.31g |
|
-
|
-
|
| Wed 19th: |
1112 *
|
51%
|
fat: 40.19g |
| |
protein: 49.74g |
| |
carbs: 141.92g |
|
-
|
-
|
| Tue 18th: |
1614 *
|
73%
|
fat: 60.72g |
| |
protein: 48.12g |
| |
carbs: 237.75g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
429 *
|
20%
|
fat: 10.14g |
| |
protein: 7.81g |
| |
carbs: 84.81g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
2393 *
|
109%
|
fat: 125.26g |
| |
protein: 144.22g |
| |
carbs: 165.18g |
|
-
|
-
|
| Sat 12th: |
2052 *
|
93%
|
fat: 91.74g |
| |
protein: 83.60g |
| |
carbs: 209.15g |
|
-
|
-
|
| November 2015 |
| Sat 14th: |
2096 *
|
95%
|
fat: 63.68g |
| |
protein: 74.61g |
| |
carbs: 313.22g |
|
-
|
-
|
| Fri 13th: |
1839 *
|
84%
|
fat: 71.65g |
| |
protein: 58.36g |
| |
carbs: 244.70g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
2107 *
|
96%
|
fat: 90.13g |
| |
protein: 68.05g |
| |
carbs: 273.80g |
|
-
|
-
|
| Thu 5th: |
1306 *
|
59%
|
fat: 54.07g |
| |
protein: 40.68g |
| |
carbs: 180.76g |
|
-
|
-
|
| Wed 4th: |
2096 *
|
95%
|
fat: 86.68g |
| |
protein: 66.72g |
| |
carbs: 273.91g |
|
-
|
-
|
| Tue 3rd: |
2004 *
|
91%
|
fat: 80.22g |
| |
protein: 75.69g |
| |
carbs: 260.61g |
|
-
|
-
|
| Mon 2nd: |
1703 *
|
77%
|
fat: 70.34g |
| |
protein: 74.09g |
| |
carbs: 208.27g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
2338 *
|
106%
|
fat: 104.63g |
| |
protein: 123.24g |
| |
carbs: 234.41g |
|
-
|
-
|
| Sun 11th: |
231 *
|
10%
|
fat: 4.40g |
| |
protein: 8.03g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sat 10th: |
507 *
|
23%
|
fat: 19.53g |
| |
protein: 14.15g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sun 4th: |
1098 *
|
50%
|
fat: 44.76g |
| |
protein: 55.56g |
| |
carbs: 127.72g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
507 *
|
23%
|
fat: 19.53g |
| |
protein: 14.15g |
| |
carbs: 80.72g |
|
-
|
-
|
| Tue 21st: |
1409 *
|
64%
|
fat: 42.97g |
| |
protein: 62.62g |
| |
carbs: 204.86g |
|
-
|
-
|
