agib's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
165.9 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2020:
1238 kcal Fat: 37.90g | Prot: 41.86g | Carb: 180.75g.   Breakfast: Cuties Mandarin Orange,  Red Sweet Pepper, Sabra Roasted Red Pepper Hummus, Trader Joe's English Cucumber. Lunch:  Boiled Egg, Sunny Select Classic Caesar Croutons, Dole Romaine Lettuce, Bolthouse Farms Italian Vinaigrette Dressing, StarKist Foods Chicken Creations Buffalo Style. Dinner: Bolthouse Farms Classic Balsamic Vinaigrette Dressing,  Cucumber, Great Value Romaine Lettuce, Monterey Pasta Company Potato Parmesan Gnocchi,  Beef and Pork Meatballs. Snacks/Other: Trader Joe's Multigrain Tortilla Chips, Sun Chips Garden Salsa (Package), Tootsie Roll Tootsie Roll (Mini-Midgees). more...
losing 0.7 lb a week

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