Weigh In record (no journal entry) for 11 May 2020
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167.3 lb
Lost so far: 0.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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2220 kcal
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Fat: 109.43g | Prot: 112.69g | Carb: 147.33g.
Lunch: Tangerine, Moov Organic Wild Blueberries, 2% Fat Milk, President Petit Brie, Fried Egg, Naturegg Simply Egg Whites, Chicken Wing (Skin Eaten). Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Potato, Beer, Pork Shoulder (Whole) . Snacks/Other: Popcorners Popped Corn Chips, Beer, Popsicle, Cheetos Cheddar Jalapeno, Frito Lay Sun Chips Harvest Cheddar, Kirkland Signature Whole Mixed Nuts. more...
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steady weight
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zhanghao_1st's weight history
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