roscoe350's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
231.6 lb Lost so far: 58.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1927 kcal Fat: 48.14g | Prot: 84.20g | Carb: 285.33g.   Breakfast: Baby Carrots, Kroger Honeydew Melon, Publix Red Seedless Grapes, Strawberries. Lunch: Kraft Easy Mac, Keebler Toasteds Onion Crackers. Dinner: Jimmy John's #1 Pepe (No Mayo), Jimmy John's Jalapeno Jimmy Chips, Spear Pickle. Snacks/Other: Very Vanilla Soymilk, Fat Free Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

IvanaK1978 recorded a Weight Entry at 125.7 lb.
Adele Bogdalova recorded a Weight Entry at 147.7 lb.
MrsMelinda recorded a Weight Entry at 233.9 lb.
irepratiwi recorded a Weight Entry at 137.8 lb.
mylahxandermom recorded a Journal Entry.
waheedaquraishy recorded a Weight Entry at 154.3 lb.
Lunatala commented on rosio19's Journal Entry.
6316 recorded a Weight Entry at 153.2 lb.