roscoe350's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
231.6 lb Lost so far: 58.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1927 kcal Fat: 48.14g | Prot: 84.20g | Carb: 285.33g.   Breakfast: Baby Carrots, Kroger Honeydew Melon, Publix Red Seedless Grapes, Strawberries. Lunch: Kraft Easy Mac, Keebler Toasteds Onion Crackers. Dinner: Jimmy John's #1 Pepe (No Mayo), Jimmy John's Jalapeno Jimmy Chips, Spear Pickle. Snacks/Other: Very Vanilla Soymilk, Fat Free Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet roscoe350's own diet   losing 0.4 lb a week

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warrenwinter commented on smartygirlCA's Journal Entry.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
trackin64 commented on carmen1098's Journal Entry.
THInc recorded a Weigh In at 132.0 lb.
FiveTwoCowboy updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 130.2 lb.
the_fitchick_chronicles recorded a Weigh In at 144.5 lb.
sandeemartin replied to their post - How much protein, fat and Carbohydrate.