roscoe350's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
231.6 lb Lost so far: 58.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1927 kcal Fat: 48.14g | Prot: 84.20g | Carb: 285.33g.   Breakfast: Baby Carrots, Kroger Honeydew Melon, Publix Red Seedless Grapes, Strawberries. Lunch: Kraft Easy Mac, Keebler Toasteds Onion Crackers. Dinner: Jimmy John's #1 Pepe (No Mayo), Jimmy John's Jalapeno Jimmy Chips, Spear Pickle. Snacks/Other: Very Vanilla Soymilk, Fat Free Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported Pretty Mama Lopez's Journal Entry.
warrenwinter commented on Katsyk's Weigh In.
Oliverismoi commented on PoulC's Journal Entry.
Babyramband3 recorded a Weigh In at 183.2 lb.
geaux22 recorded a Weigh In at 169.0 lb.
rreed01562 supported maeday42's Journal Entry.
pjoeeoj updated their Food Diary.
ChicaLean commented on their Journal Entry.