Weigh In record (no journal entry) for 17 May 2013
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196.2 lb
Lost so far: 11.0 lb.
Still to go: 63.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2013:
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1244 kcal
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Fat: 30.38g | Prot: 47.37g | Carb: 202.55g.
Breakfast: Alpro Soya Chocolate Shake, rice milk, margarine, wholewheat flour, flour, flour, Olive Oil, Mushrooms, rice milk, margarine, wholewheat flour, flour, flour, rice milk, margarine, wholewheat flour, flour, flour. more...
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gaining 10.8 lb a week
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