restlesshope's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
184.4 lb Lost so far: 40.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:
1122 kcal Fat: 68.05g | Prot: 104.20g | Carb: 15.62g.   Breakfast: eggs, coffee, heavy whipping cream. Lunch: great value baked ham, kraft delux american cheese. Dinner: chicken. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
2038 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.8 lb a week


Other Related Links


Weight Watchers

restlesshope's weight history

restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
Mccmad updated their Food Diary.

Weight Watchers Recent Activity

PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.
D Anne recorded a Weigh In at 140.0 lb.