restlesshope's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
184.4 lb Lost so far: 40.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:
1122 kcal Fat: 68.05g | Prot: 104.20g | Carb: 15.62g.   Breakfast: eggs, coffee, heavy whipping cream. Lunch: great value baked ham, kraft delux american cheese. Dinner: chicken. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
2038 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.8 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

LauPug1 commented on BHA's Journal Entry.
Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.

Weight Watchers Recent Activity

rubato456 recorded a Journal Entry.
CHolder001 recorded a Weight Entry at 272.0 lb.
godiva13652 recorded a Weight Entry at 207.0 lb.
MeredithWk recorded a Journal Entry.
gdog recorded a Weight Entry at 186.0 lb.
scarlet39 recorded a Weight Entry at 142.0 lb.
imastar supported Kacie C's Weight Entry.
Colette125 recorded a Weight Entry at 134.0 lb.