rachett1968's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
194.7 lb Lost so far: 12.6 lb.    Still to go: 62.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2013:
1212 kcal Fat: 48.64g | Prot: 75.68g | Carb: 140.84g.   Breakfast: True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Dinner Rolls, Zucchini, Onions, Mushrooms, Brussels Sprouts, Broccoli, Vegetable Oil, Cooked Carrots, Bean Soup, Processed Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jilldyson recorded a Weigh In at 154.3 lb.
Laurana_v recorded a Weigh In at 214.0 lb.
mikeze71 recorded a Weigh In at 168.4 lb.
Super heavyweight recorded a Weigh In at 227.1 lb.
lisad60 recorded a Weigh In at 119.0 lb.
izzypup68 commented on wholefoodnut's Journal Entry.
bigdanrog updated their Food Diary.
LafGirl recorded a Journal Entry.