rachett1968's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
194.7 lb Lost so far: 12.6 lb.    Still to go: 62.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2013:
1212 kcal Fat: 48.64g | Prot: 75.68g | Carb: 140.84g.   Breakfast: Processed Cheese, True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Dinner Rolls, Zucchini, Onions, Mushrooms, Broccoli, Vegetable Oil, Brussels Sprouts, Cooked Carrots, Bean Soup. more...

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rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

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twilson1 joined group 30's with 100+ lbs to Lose.
keeptitrealnow recorded a Weigh In at 200.0 lb.
shrtbaylorqt04 replied to HARLEYNICE3's post - GROUP LOSS.
Brandylicious recorded a Weigh In at 244.0 lb.
Adam_wsu recorded a Weigh In at 200.8 lb.
williamwilkins supported jeannieselby's Journal Entry.
Grady3 recorded a Weigh In at 166.4 lb.
MPSARGE commented on nicholaix's Journal Entry.