phazelag's Journal, 14 May 2013

207.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 72.36g | Prot: 133.55g | Carb: 205.28g.   Breakfast: Protein Drink Mix - Vanilla, Chocolate Peanut Protein Bar. Lunch: Premium McWrap Sweet Chili Chicken (Grilled). Dinner: Soft Taco - Beef. Snacks/Other: Zesty Nacho Kale Chips, Apples , Natural String Cheese Part Skim, Nutritional Shake Mix - Wild Berry. more...

2442 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...