Weigh In record (no journal entry) for 12 October 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1750 kcal
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Fat: 72.00g | Prot: 51.00g | Carb: 216.00g.
Breakfast: hormel bacon. Lunch: Macaroni & Cheese. Dinner: chicken alfredo. Snacks/Other: candy corn. more...
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gaining 0.6 lb a week
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