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bontigger

Start Weight:(08 Jul 10) 160.0 lb
Current Weight:(05 May 13) 149.6 lb
Goal Weight:135.0 lb
following: bontigger's own diet
performance: losing 0.2 lb a week
FatSecret member since: 08 Jul 10

bontigger's Weight History

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bontigger's Recent Food & Exercise

  1 sandwich Salami Sandwich with Spread
  1 muffin English Muffin
  1 serving French Fries (Value)
  Walking (exercise) - 3.5/mph
  Walking (brisk) - 4/mph
  Badminton
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bontigger's Recent Activity

bontigger's own activity

recorded a weigh in at 149.6 lb.
recorded a weigh in at 149.8 lb.
recorded a weigh in at 150.4 lb.
recorded a weigh in at 149.2 lb.

bontigger's Buddies

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Other Member Diet Recent Activity

nadavi joined Challenge 64 Ounces of WATER a Day!.
bunnyfoofoo00 updated their Exercise Diary.
Primalkid and CasePerformance are now buddies.
Cherylahs recorded a journal.
richardmarriott recorded a weigh in at 180.3 lb.
stickfist recorded a weigh in at 205.0 lb.
iglass recorded a weigh in at 167.0 lb.
aurora3354 updated their Food Diary.
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