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11 July 2013

Weigh-in: 146.6 lb lost so far: 13.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet bontigger's own diet   losing 0.5 lb a week

02 June 2013

Weigh-in: 149.2 lb lost so far: 10.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet bontigger's own diet   losing 1.4 lb a week

28 May 2013

Weigh-in: 150.2 lb lost so far: 9.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet bontigger's own diet   gaining 0.2 lb a week

05 May 2013

Weigh-in: 149.6 lb lost so far: 10.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet bontigger's own diet   losing 0.2 lb a week

28 April 2013

Weigh-in: 149.8 lb lost so far: 10.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet bontigger's own diet   losing 0.6 lb a week

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johnpersico recorded a Weigh In at 154.0 lb.
JJisFit4AA commented on Rckc's Journal Entry.
billtech66 recorded a Weigh In at 152.1 lb.
dshatz98 updated their Food Diary.
PoulC commented on Rckc's Journal Entry.
wholefoodnut replied to Lolette53's challenge post - Recipe and Cayenne.
Icantfindanavailableusername updated their Food Diary.
jimiam recorded a Weigh In at 222.2 lb.