Weigh In record (no journal entry) for 10 April 2013
|
194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 April 2013:
|
1508 kcal
|
Fat: 62.49g | Prot: 76.22g | Carb: 155.41g.
Breakfast: Equal Equal, Equal Equal, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Country Crock Shedd's Spread Original, English Walnuts, Oatmeal. Lunch: Orville Redenbacher's Light 50% Less Fat Popcorn, SoBe Lifewater Yumberry Pomegranate, Jell-O Sugar Free Lime Gelatin, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Wheat Thins Crackers - Flatbread Tuscan Herb, Nabisco Wheat Thins Crackers - Flatbread Tuscan Herb, Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Mixed Vegetables (Drained Solids, Canned), Pork Chop, Stouffer's Signature Classics Macaroni & Cheese with Broccoli. Snacks/Other: Oscar Mayer Thin Sliced Turkey Breast, Simply Bar Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merrylake gal's weight history
|