Weigh In record (no journal entry) for 14 May 2013
Diet Calendar Entries for 14 May 2013:
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914 kcal
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Fat: 12.74g | Prot: 59.83g | Carb: 145.54g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Plums, Bran Flakes. Lunch: Clementines, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Coffee (Instant), Tangerines (Mandarin Oranges), Muller Light Toffee Yoghurt, Tesco Supersweet Mini Corn on The Cob, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), Baked or Grilled Fish. Snacks/Other: Instant Coffee (made from Powdered), Green Tea. more...
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1705 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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