vidgro's Journal, 14 May 2013

174.6 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 38.88g | Prot: 69.30g | Carb: 204.68g.   Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Wegmans Pecorino Romano, Trader Joe's Pecorino Romano, ShopRite Grated Parmesan Cheese, Vegetarian Vegetable Soup (Prepared with Water), Whole Wheat Saltine Crackers, Cooked Spinach (from Frozen, Fat Not Added in Cooking). more...

1929 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...